Ballet is a classical dance form characterized by grace, precision, and formalized movements. It emphasizes technique, posture, and fluidity, often telling stories or expressing emotions through choreography. Ballet builds a strong foundation for all dance styles by developing strength, flexibility, balance, and discipline.

Jazz dance is a highly technical style characterized by precise, isolated movements, syncopated rhythms, and strong, sharp lines. It incorporates elements of ballet technique—such as turnout and alignment—while emphasizing dynamic energy, flexibility, and coordination. Jazz training develops strength, control, and musicality, challenging dancers to execute complex footwork, leaps, turns, and stylistic nuances with precision and expression.

Tap dance is a rhythmic and percussive dance form where dancers create intricate sounds and patterns using metal taps attached to their shoes. It requires precise footwork, timing, and coordination, blending musicality with movement. Tap training emphasizes clarity of sounds, speed, and improvisation, helping dancers develop strong rhythm skills and dynamic performance abilities.

Contemporary dance is a versatile and expressive style that blends elements of modern, jazz, ballet, and improvisation. It emphasizes fluidity, floor work, and natural movement, encouraging dancers to explore emotion and individuality through dynamic choreography. Contemporary dance focuses on strength, flexibility, and creativity, often breaking traditional dance rules to tell unique stories.

Lyrical dance combines the technical foundation of ballet with the emotional expression of contemporary dance. It focuses on fluid, graceful movements that convey storytelling and deep feelings through the dancer’s body. Emphasizing artistry, musical interpretation, and connection, lyrical dance allows dancers to express vulnerability and passion while maintaining strong technique and control.

Hip Hop and Commercial dance are high-energy, street-inspired styles rooted in urban culture and popular music. Hip Hop emphasizes rhythmic movement, isolations, and freestyle, reflecting creativity and personal expression. Commercial dance blends these elements with polished choreography designed for music videos, concerts, and stage performances. Together, they build strength, coordination, and confidence, preparing dancers for the fast-paced world of entertainment.

Musical Theater dance combines storytelling, acting, and dynamic choreography to bring songs and characters to life on stage. This style blends jazz, ballet, and Broadway-inspired movements, focusing on expression, timing, and stage presence. Students develop performance skills, musicality, and confidence as they learn to connect with an audience through dance and drama.

Dance Conditioning is a specialized class designed to improve strength, flexibility, endurance, and overall body awareness. Through targeted exercises and cross-training techniques, dancers enhance their technique, prevent injuries, and boost performance across all dance styles. This class supports dancers in building the physical foundation needed for advanced training and sustained dance careers.

Get ready to move, groove, and sweat with Dance Fit—a high-energy fusion of hip hop dance and cardio fitness that feels just like a dance party! This class blends upbeat hip hop choreography with dynamic fitness moves to boost your stamina, tone your muscles, and elevate your mood. No dance experience needed—just bring your energy and get ready to have fun while getting fit!